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What Helps With Erection Problems? Find the Best Erection Help!

Erection is the scientific term for that state of the penis when the two corpora cavernosa (two tubular muscles) are filled with blood. This means that the penis hardens and grows in length to accommodate the extra blood.

There are men who think that sex is a chore because they do not enjoy it as much as other men do. Why? It is because they cannot get an erection.

Source: 5 Harmless Reasons You Can’t Get An Erection

But for those who are able to get their penises up, they wish to get an even harder erection. In such a way, they can get an even better and satisfying romp in the sack with their sexual partners.

I am going to help men solve their erection problems, find the best erection help and reveal which remedies are the best in treating erectile dysfunctions.

Physiology of Male Erections

From the physiological point of view, erection is caused by an increased flow of blood to the penis and by a strong decrease in the outflow. Muscles around the penis relax in order to allow the blood into the corpora cavernosa and corpus spongiosum, while contraction of other muscles reduces the outflow.

As the tubular structures fill with blood, the penis expands in both length and girth. It also stiffens and rises to a certain angle (which varies from one man to another).

Source: Physiology of Penile Erection

What if a man needs an erection help? There are specially formulated products that work in less than a minute to help men get and maintain an erection. These products are perfect erection help solution. We are going to reveal more information in this article.

Causes of Erectile Problems and Dysfunctions

There are psychological and physiological causes of erectile dysfunction. If it’s physiological, erectile dysfunction may be a sign of many dangerous diseases including diabetes. If the reason is psychological, it means that a person cannot stop thinking of some problems and has troubles, which are so deep that he just can’t start thinking of sex.

Sometimes erectile dysfunction can be characterized as psychological, if erection is possible under some circumstances, for example, in one’s sleep, or otherwise, if it’s not possible on some occasions only.

Source: Specific aspects of erectile dysfunction in sexology

Fortunately it is not difficult to solve this erection problem, you just have to do something. You are not required to undergo surgery or use some other extreme measures. Sometimes you just need to catch on sleep, as lack of sleep is often a cause of erectile dysfunction.

It is a common mistake among men to think that they should always be the best in sex. But it is not possible. In some cases one’s body just can’t carry on in its usual way and one has to sleep and relax.

Diseases and medications

In addition to this, a number of factors affects sexual male health. They can include some diseases such as vascular system problems, diabetes, alcoholism and others. Any of them can entail erectile dysfunction. In some cases the same result can appear after use of certain medical preparations, for instance, the ones with tranquilizing effect, antihistamines, etc.

Besides, depression also can be caused by male problems and accompanied by stress and feeling of guilt.

Source: Depression and erectile dysfunction

Natural remedies become more and more popular and include natural components such as Saw Palmetto Berry, extract of Catuaba Bark and other plants with similar effect. Employing natural power of these plants, people get healthy life without problems in sex and erectile dysfunction.

Top Remedies to Help with Erection

If you suffer from impotence, weak erections or cannot take control of your erections, you may want to try erection help remedies. With such a help, you will stop worrying during the most pleasant moments of your life and will be able to concentrate on new unforgettable sexual experiences.

Getting erection help remedies is one of the initial actions you can take if you ask “how to get an erection?”

Source: How to get an erection?

Diet and lifestyle changes

One way of getting a harder erection is to eat the proper types of food. This means to say that fats should be avoided, especially before engaging in sex. This is because too many fats in the body would mean that libido and testosterone levels will be decreased. Furthermore, it would make ejaculation and getting an erection hard for the man.

Another thing that a man can do to have a better erection is to avoid premature ejaculation.

Next, one is suggested to try sexual positions where the guy is situated on top. A firmer erection will be achieved if the guy tries such positions because the blood will flow more towards the tip of the penis.

Real remedies exist!

Most of the people consider emails about erection help exercises or male enhancement pills as a spam. However, nowadays, there is a great amount of companies that can suggest good products which can help you get more satisfaction from your sexual life. Moreover, you will be much more confident in intimate relationship.

The Internet has contributed greatly to the spreading of erection exercises. They are gaining great popularity all over the world as a most inexpensive and easily obtained option to increase penis size and gain more control over sexual performance in general and over the erection in particular.

Erection therapies and exercises

The basic thing that should be gained during the erection therapies is the enhancement of blood circulation. When blood circulates better in the penis it gets to the erectile tissue too and motivates it. Therefore, the erection follows. According to the specialists the more blood accommodates in penis, the bigger this organ is in any condition, either erected or flaccid.

Another extremely important goal is to take control of your erection quality by training the PC muscle (or Pubococcygeal muscle). This type of muscle may be stimulated and it’s among the most essential factors that assists us obtain a harder erection.

Pelvic floor muscles

The penis thickness is dependent upon 2 other muscle groups: the Bulbo Cavernous (BC) and Ischio Cavernous (IC).

Source: Pelvic floor muscles

Both of these muscles cover the base of the male organ just like the straps on a radial tire. As with any other voluntary muscle, they also can be exercised to maintain better size and strength. In this case the thickness and rigidity they give to the shaft, when pumped and contracted, will be considerably bigger.

Effective programs are focused on both exercising the muscle tissue and improving the blood amount maintained inside the sponge-like tissue. It is well worth your effort and time to choose a beneficial technique that may help you accomplish your plans and also have a much more rewarding romantic life.

Are there any disadvantages of these erection help remedies? This is sad but they exist. It is hard to find the perfect remedy and the same can be said about these techniques. The person is not able to get what he wants within a short timeframe. However, it’s not the only therapy in this sphere.

At What Age Do Men Usually Need Erectile Dysfunction Treatments?

Erectile dysfunction (ED) is a common condition that affects men of all ages, though the likelihood of experiencing ED increases with age. While it is not uncommon for younger men to face occasional erectile issues, persistent ED usually becomes more prevalent as men get older. Understanding the typical age range for ED treatment can help men identify when they might need assistance and what options are available to them, especially when considering natural remedies for erectile dysfunction.

  • Generally, ED is most commonly diagnosed in men over the age of 40, with a significant rise in prevalence as they reach their 50s and 60s.
  • According to research, nearly 40% of men over 40 experience some degree of ED, and this percentage increases with age.
  • By the time men reach their 70s, approximately 70% may have experienced some form of erectile difficulty.

Age-related ED

Age-related ED is often linked to a decline in testosterone levels, changes in blood flow, and the natural effects of aging on the body. As men age, they may also develop chronic health conditions such as hypertension, diabetes, or cardiovascular disease, which can further contribute to erectile difficulties. These conditions can affect the blood vessels and nerves that are critical for achieving and maintaining an erection.

It is important to note, however, that ED is not exclusively a problem of older men. Younger men, particularly those in their 20s or 30s, can also experience erectile dysfunction. In these cases, ED is often linked to lifestyle factors, such as stress, anxiety, smoking, or excessive alcohol consumption. Psychological factors, such as performance anxiety or relationship issues, can also play a significant role in younger men.

When ED is recognized, many men seek treatment options, and natural remedies can be a viable choice. For men in their 40s and 50s, natural approaches such as dietary changes, exercise, herbal supplements, and stress reduction techniques may help improve erectile function. These remedies focus on addressing the underlying causes of ED, such as poor blood circulation or hormonal imbalances, and offer a less invasive, drug-free alternative to traditional treatments.

While erectile dysfunction is more common in older men, it can affect men at any age. It’s important for men to be aware of the potential signs of ED and consult with healthcare providers to determine the best treatment options. Early intervention and lifestyle adjustments can significantly improve outcomes and help men regain sexual health naturally.

Source: 8 common erectile dysfunction myths

Erection Help: Oils and Creams

This is where erection help oils and creams can be suitable. Their aim is to let you have a good result within a minute or so. It means that they penetrate the erectile tissue and testicles very quickly.

Source: Instant Erection Creams

95% of helpful components are absorbed directly into the tissue through the skin. Compare this result with the 5-10% absorption of herbal remedies in tablets or capsules.

Erection help oils are new products on the market but they have already turned out to be the next generation of products that deal with sexual problems. Though such products are announced as oils, a lot of them are water-based. If you are planning to use the product together with condoms, ensure that the item you pick has a water base, since oil based products decrease the performance of latex cover.

The ingredients can be totally different but many of the products contain natural herbal remedies, amino acids, a number of vitamins and flavoring. The unavoidable helper in sexual excitement is L-Arginine. It is an amino acid which turns into nitric oxide, which is necessary for the men’s orgasms.

Erection Help: Pills

Some people may not know it, but there are actually several ways to get an erection. One might be surprised to know that these ways are actually very simple and easy to execute.

One of the best ways of improving one’s erections is through taking herbal male enhancement pills.

Herbal penis pills are proven to be a safe and effective way to achieve harder erections.

According to the websites, the herbs contained in all-natural male enhancement pills guarantee a better sex experience after the results have been fully gained. A man does not only get a better erection, he is also able to get a bigger and thicker penis.

Source: Top penis pills

Herbal male enhancement penis pills for better blood circulation

Another thing, herbal male enhancement penis pills make for a better blood circulation among men taking the male supplements. Another positive result that a man can get from taking herbal male enhancement pills is that his insecurities about his performance in bed will be forgotten.

Furthermore, most of the herbal male enhancement pills do not have any negative side effects. Thus, one is assured that one’s health is not compromised by taking the herbal penis pills.

However, it is very important to note that the doctor’s opinion be asked regarding the method that a man wishes to use to be able to get a harder erection. A man must remember that not all methods bring the same results. In fact, some methods do not even guarantee that a man will achieve a harder erection.

The worst case scenario would be that a man will suffer from some dangerous or risky healthy conditions as a result of his chosen method for strengthening his erection. Needless to say, one’s health should be at the top of one’s mind no matter how desperate a man may be about getting an erection.

What Herbs Are Closest to Prescription ED Treatments?

When it comes to treating erectile dysfunction (ED), many men are looking for natural alternatives to prescription medications. While pharmaceutical treatments are effective for many men, they may come with side effects or may not be suitable for everyone due to underlying health conditions. As a result, some individuals turn to herbal remedies, which can provide similar benefits without the potential risks associated with conventional drugs.

Several herbs have been studied for their potential to help treat ED, and some show promise in offering effects similar to those of prescription treatments.

  1. Panax Ginseng (Korean Ginseng): Often referred to as the “herb of vitality,” Panax ginseng has been widely researched for its potential to improve erectile function. This herb is thought to enhance nitric oxide production in the body, which helps relax blood vessels and improve blood flow to the penis. Some studies suggest that Panax ginseng can be as effective as prescription medications like Viagra in treating ED. Its adaptogenic properties may also help reduce stress and fatigue, which are common contributors to erectile issues.
  2. Horny Goat Weed (Epimedium): Horny goat weed is one of the most popular herbal treatments for ED, and it contains a compound called icariin, which has been shown to improve blood flow and support erectile function. Similar to sildenafil (the active ingredient in Viagra), icariin is believed to inhibit the enzyme phosphodiesterase type 5 (PDE5), which helps relax the muscles in the penis and improve blood flow. This herb has been used in traditional medicine for centuries to address sexual health issues and is now widely available in supplement form.
  3. L-Arginine: Although technically an amino acid rather than an herb, L-arginine is often included in herbal ED treatments. This compound is essential for the production of nitric oxide, which helps to relax and dilate blood vessels, promoting better blood flow to the penis. L-arginine has been shown to improve erectile function in men with mild to moderate ED, especially when combined with other natural remedies. It can provide similar benefits to PDE5 inhibitors like Cialis, but without the associated side effects.
  4. Maca Root: Known as a natural aphrodisiac, maca root has gained popularity for its potential to enhance sexual desire and improve erectile function. Though it does not directly affect blood flow like prescription ED medications, maca has been shown to boost libido and improve overall sexual performance. Some studies have found that maca supplementation can help with ED by addressing hormonal imbalances and improving stamina. While its effects are more subtle compared to pharmaceutical treatments, maca root is often recommended as a safe and effective natural remedy for sexual health.
  5. Yohimbine: Derived from the bark of the African Yohimbe tree, yohimbine has been used traditionally as an aphrodisiac and to treat ED. Yohimbine works by increasing blood flow to the penis and stimulating nerve receptors that enhance sexual arousal. Some research suggests that yohimbine can be as effective as prescription medications in treating ED, particularly when caused by psychological factors like anxiety. However, it is important to note that yohimbine can have side effects, including increased heart rate and anxiety, so it should be used with caution.
  6. Ginkgo Biloba: Ginkgo biloba is well known for improving blood circulation and cognitive function. It has been shown to enhance erectile function by increasing blood flow to the genital area. While not directly comparable to prescription ED medications, ginkgo’s effects on circulation can help alleviate symptoms of ED, particularly in men with circulatory issues. Studies suggest that Ginkgo biloba may be especially helpful for men whose ED is caused by anxiety or poor blood circulation.

While herbs and natural remedies may not always provide the same immediate or potent effects as prescription ED medications, many of them offer promising alternatives, especially for those who prefer a natural approach to treating erectile dysfunction.

Source: Herbs to Treat Erectile Dysfunction

Panax ginseng, horny goat weed, L-arginine, maca root, yohimbine, and ginkgo biloba are all natural options that can support erectile function by improving blood flow, reducing stress, and enhancing sexual desire. It is important, however, to consult with a healthcare provider before using these herbs, especially if you are currently on prescription medications, as interactions can occur.

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About the Author

Dr. Lucas B. Richie

Dr. Lucas B. Richie: Author of AllHealthBlogs.com network, as well as the other healthcare reviews projects and blogs. Published a number of books on nutrition and sexual health. Practicing sexual health therapist.

Article medically reviewed by:

Dr. Jerry K

Dr. Jerry K: an expert in family medicine, reproductive health, natural approach to sexual health, and overall well-being. Graduated with a PhD from Albany State University. 30 years of experience in family medicine, with a special interest in sexual health, sex life, and sexual enhancement products.