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Archive for February, 2012

Foods That Treat Impotence

What we eat turns out to be extremely important for our sexual health. Favorite greasy food like steaks and potatoes might cause sexual problems and dysfunctions. There are products that are able to raise your libido, enhance the sexual performance and even be a part of your treatment for impotence. There are some products that can motivate the person to initiate sexual intercourse.

A cup of good coffee supplies your body with such an amount of caffeine, that your metabolism improves, your bloodflow gets stronger and your erection becomes stronger and longer.

Without a doubt, there’s a grounds for their sexual popularity. Sea foods are loaded with the vitamin B6 and zinc, which are necessary for normal testosterone levels, without which there’s a bigger risk for you to be affected by erection failure.

Warm up your sexual life. Blood is flowing faster after spicy food and bright blood vessels are the effect of it, but it is not the only obvious result. The effect is not difficult to understand, it is mere hydraulics. Your penis is supplied with more blood (liquid) by means of pipes (blood vessels), and you just need a healthy heart and blood vessels to be able to treat impotence.

To make your heart stronger, your circulation better and your penis harder eat bananas that contain a lot of potassium. This mineral helps to control sodium levels, keeping your blood pressure in normal condition and in this way decreasing the risk of having impotence. Whether your daily meal contains much salt and you hate bananas, you can receive potassium needed from oranges or skin of jacket potatoes.

This fish is rich in omega-3 fatty acids, which improve the blood flow in the while body and in its important parts in particular. And this is what you need to improve your sexual performance and to treat impotence. Eat not only salmon, but trout, mackerel and tuna as well, and your blood arteries will be in perfect order.

Pork is a great source of vitamin B1 which is useful for your nervous system. Wholemeal bread and beans can also piece out a shortage of B1.

Cherries are good for you due to high contents of anthocyanins, natural chemicals, which make your arteries strong and help prevent clogs and atherosclerosis. If you don’t like cherries any brightly-colored fruit will do. Peaches, plums, nectarines – they all have the same effect on the arteries, keeping them smooth and healthy.

Onions and garlic contain phytochemical allicin which thin the blood and enhance its circulation, make it less likely to clog and clot. So, phytochemical allicin helps you to treat impotence. Not to have unsexy onion-breath you should simply chew peppermints or parsley.

Wine is also a tasty treatment for your health, especially the red one. Antioxidant phytochemical resveratrol is the main healthy ingredient. It treats impotence by increasing the level of nitric oxide. Nitrogen oxide is good for blood vessels, as it makes them wider. The effect of Viagra is based on it, and this is how it helps to treat impotence. The thing is that Viagra affects small vessels only, but resveratrol affects all arteries. But don’t misunderstand this advice! One or two glasses of wine is quite enough.

And it is very important to know and always remember one thing. Though there are plenty of prescription and non-prescription drugs for impotence, natural pills inclusive, you should always start with healthy diet and follow it all the time. Fruit and vegetables, foods rich in vitamin E, zinc and fish oil help you to treat impotence, while foods high in sugar, sodium and fat will make you lose this fight.

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  • How to Increase Erection

    All men dream of increased erection, but not all of them can really have it. For some men sex is a gruesome thing, because it brings no pleasure. The reason is absence of erection. People who have regular erection, may want to increase erection. They have a chance to enhance it and please their partners even more.

    A number of us might not be aware of it, yet there are in fact a few ways to increase erection. You could be amazed by knowing that these methods are quite simple and hassle-free to undertake.

    Healthy diet is one these ways of increasing erection. Fats should be avoided, particularly prior to having a sexual intercourse. The reason is that libido and testosterone levels decrease when there is too much body fat. Besides, fat negatively influences the ability of a man to increase erection and to ejaculate.

    How to increase erection? One more method of having much better increased erection is to escape immediate ejaculation. Another way of getting an increased erection is choosing the man-on-top positions for sexual intercourse. Such a position stimulates the blood flow to the tip of the organ, thus making a firmer erection possible.

    If you’d like to increase erections or just make them tougher, give up smoking. Cigarette smoking in fact can damage your capillaries and tissues of your male organ. When your penis tissues are damaged they become less elastic and stop stretching and growing.

    There is one more, very effective, way to increase erections – herbal penis pills. Such pills are harmless for your health, but their effectiveness for man’s erection is widely known. The specialists have already proven that the results of such pills intake are overwhelming. Herbal pills have another positive effect on your organism: your overall blood circulation improves and, as a result, your penis gets thicker and longer.

    When men start treatment with herbal penis pills they may not worry about the sexual performance. In addition, high-quality organic penis pills don’t come with any adverse reactions. Therefore, a person is confident that his wellbeing isn’t jeopardized by using the natural penis pills.

    But in any case you should consult a specialist before starting any treatment. Only in this case you can be sure that you will do no harm to your organism and enjoy the perfect results. Don’t forget: not all the methods are equally effective. Actually, some of them give no guarantees at all. Please choose herbal pills that are safe for your organism as some of them are not in spite of the fact that they are herbal.

    There is a variety of effective herbs that enhance libido and increase testosterone level used in herbal pills, but make sure there is no Yohimbe in the product you choose. Yohimbe is called a stimulating agent, but it is not safe if taken in large amounts. In this case you may experience strong side effects, including increased blood pressure and infarction.

    Thus, you have to think about your overall health before making a decision which method to choose. You do not want to deteriorate your health. On the other hand, you are eager to increase erection. Do your homework, make a research and make the right choice suitable only for you.

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    Name: Jerry K
    Birthday: 10.23.1961
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    State/Province: New York
    Country: USA
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